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Physical activity
Key facts Regular physical activity provides significant physical and mental health benefits. In adults, physical activity contributes to prevention and management of noncommunicable diseases such…
Run Saipan announces Grotto 10K age group winners | Sports
Run Saipan hosted an awards ceremony for the age group winners of the 3rd Annual Grotto 10K last Tuesday at the Oleai Sports Complex. Not…
Tips from the Fastest Runners Over 50
Grace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114 marathons she’s run, her personal best is a 3:29…
Drogheda Life | Best News & Advertising | Latest News
Conor and Caitlin Hughes picturedwith Isabelle and Ruby Winters after the Carlingford Road Races. Boyne Athletic Club had a remarkable week with outstanding achievements across…
126 Running Statistics You Need to Know in 2024
In the U.S., 50 million people run — the largest total number in the world. Image Credit: SolStock/E+/GettyImages In This Article Running has been —…
Why running is the ultimate cardiovascular sport
Mental health advantages Running’s mental health plusses are no less intriguing. “Running can be done on your own, but often has a social component as…
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